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K Wellness Creative

HEALTH | THERAPY | CONNECTION | BETTERMENT

{ A holistic & unique approach to wellness & healing }

SERVICES

ATHLETIC THERAPY

Are you experiencing pain you want to relieve, dealing with an injury, or looking to improve how you functionally feel in your daily life, work environment or recreational activities? 

Athletic Therapy is a hands-on experience that includes assessment, treatment, rehabilitation & education of musculoskeletal issues.

CRANIOSACRAL THERAPY

Have you heard of this light-touch form of manual therapy?

It is an extension of Osteopathic Medicine intended to relieve pain and help the body naturally heal by harmonizing and relaxing the central nervous system. It is beneficial for sleep problems, chronic pain, neurological issues,  headaches, anxiety, stress & ailments you can't explain. 

SER THERAPY

Somatoemotional Release is an extension of Craniosacral Therapy and is a therapeutic process that helps the body & mind relieve physical pain & emotional energy held in the body's tissues from past traumas & negative experiences. It works to increase awareness of the mind-body connection and guide your "inner self" to help healing at the source or root level of the pain or problem you're experiencing.   

REIKI

Reiki means, "Spiritually Guided Life Force Energy".

It is a holistic, natural, hands-on energy healing medicine that works to help reduce stress, enhance relaxation and balance chakra & energetic systems within the body.

Are you looking to try a different approach to your healing that will help you feel more balanced, aligned & energetic?    

KIRSTEN TOTH

B.Kin, CAT(C)

Kirsten graduated from the University of Calgary with a Bachelors of Kinesiology and is a Certified Athletic Therapist, CAT(C). She has continued her education with Craniosacral Therapy Levels 1 & 2, SER Therapy Level 1 and is a Reiki Master.

With a particular interest in understanding how the physical world and body connect with our mind, energy and emotions, Kirsten creates an open & safe space for clients to heal & connect.   

CONNECT

Your healing journey is important. Let's find out how to get you feeling the best, most vibrant version of you!